I provide compassionate, individualized therapy to support you in navigating life’s challenges. Below are the ways I can work with you:

Free 15-Minute Consultation

• A no-pressure, brief session to discuss your needs and see if we’d be a good fit

• Ask questions about sessions, scheduling, or fees

• Helps you feel confident before starting therapy

Therapy Services For a Range of Concerns

• Depression – strategies to lift mood, increase motivation, and manage daily life

• Anxiety – Tools to reduce worry, calm racing thoughts, and manage stress

• ADHD & Executive Functioning Challenges – Support with organization, focus, and planning

• Something else? – If you’re not sure, we’ll explore it together during your free consultation.

How Sessions Work

• Private pay only, with flexible scheduling options

• Tailored approaches to your unique needs

• All services are provided through a HIPAA-compliant virtual therapy platform

• Superbills can be provided monthly upon request if you would like to submit them to your insurance company for reimbursement

  • Please note: the submission of a superbill does not guarantee reimbursement.